FAST FOOD ALTERNATIVE :


Is doesn't always have to be homemade!  I knew I wouldn't be home in time to make lunch so I picked up something organic and with great ingredients. Check out the soup aisle. This one was delicious and - yeah, it had a little sugar added but it was much better than drive-thru options. Decided to add a boiled egg with it to up the protein...
 

Another healthy fast food alternative?  A peanut butter sandwich!  Your peanut butter ingredients list should have one or two items:  peanuts and salt! Anything else listed and you should be suspicious.  Hydrogenated oils are not in my house or in my body.  GO NATURAL and get peanut butter made from only peanuts. Yes, the oil will separate. Get yourself a Witmer peanut butter stirrer and save yourself all kinds of time!  My boys love stirring the peanut butter themselves now...