COCONUT SMOOTHIES :



Yum!  Nothing gets your day started better than a delicious smoothie for breakfast.  Pictured above was this morning's breakfast for my boys - coconut smoothie with bananas and blackberries:

Ingredients

- coconut milk
- plain greek yougurt 

- frozen blackberries
- frozen banana(s)


Now blend!  The coconut milk helps all the ingredients mix together and is packed with vitamins, too.  Greek yogurt will give you a nice dose of protein.  Having trouble getting your family to take their vitamins?  Smoothies are a great way to serve up a 'dessert like' treat that's really a healthy meal-in-a-glass!  Blend ItWorks! greens or pro-fit protein powder into the mix for even more of a boost...