FAQ

- How is LifeFitness4U different from other weight loss programs?
 Answer here

- Describe your education and training experience, please!
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- Will LifeFitness4U help me lose weight?

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- What is alkalizing?

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- What is detoxing?
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- What is the 90-day Eat and Be Well Challenge?

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- What is restorative yoga?  Vinyasa?  Flow?  I am confused by all the different types!

Answer here + describe benefits of doing yoga

- How is LifeFitness4U Level 4 different from other personal training programs?

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- How can I find out more about selling ItWorks! body wraps and supplements?

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- Do ItWorks! wraps really work?

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How often can I use the ItWorks! Ultimate Body Applicator?

I recommend you use a new Ultimate Body Applicator once every 72 hours on your target area.  Starting with your stomach, work on your stomach!   The formula in the Ultimate Body Applicator works progressively, giving you continual results for 72 hours after use. Each individual Applicator can only be used once and should be discarded after use.

How long should I leave on the Ultimate Body Applicator?

If it is your first time using an Ultimate Body Applicator, I recommend that you only leave the Applicator on for 45 minutes to test your skin’s sensitivity to the natural ingredients with detoxifying properties. One your following applications, you can easily leave in on for longer.  Your stomach will continue to absorb for the formula for 2 to 3 hours. For best results, use Defining Gel twice a day in between your Applicator uses.

Can I wear the Ultimate Body Applicator over night?

Just 45 minutes is all that is necessary, but if you prefer, you can sleep in it, though I do not recommend this if it is your first time using the Applicator. I love sleeping in them because they feel so good.

Can I use more than one ultimate body applicator at a time?

It Works! Body contouring Applicator target the specific area where you apply them, so using one Applicator at a time on one area of the body will allow your body to absorb the benefits of the product more effectively and, consequently, see the best results because its effects are being targeted to one specific area.

What about for arms and leg?  Is it okay to wrap them at the same time? 

You may use two Applicators on areas such as arms or legs (one of each arm/leg) in order to promote symmetrical results. You may also cut the Applicator and use ½ on each arm/leg. I do not suggest two applicators on your very first application. 

What size is the Ultimate Body Applicator?

Each Ultimate Body Applicator is approximately 13” by 21” and come in a versatile shape that can be applied wherever you choose to see results, such as the stomach, sides, back, upper arms, thighs, or lower legs....and for those crazy ones who are going to ask me...yep your breast, too!

How much water should I drink when I use the Ultimate Body Applicator?

It is recommend that you drink up to half of your body weight (in pounds) in fluid ounces of water daily.  Staying hydrated is key to aid in the detoxification process and help you see maximum results with the Ultimate Applicator. (PS ~ we should all drink that amount of water every day!)

How does the the Ultimate Body Applicator Work?

While many wraps simply cause water loss, the Ultimate Body Applicator uses a botanically based cream formula that, when applied to the skin, gives you detoxifying, tightening, and toning and firming results that last.  The botanical ingredients help to hydrate and nourish the skin while reducing the appearance of cellulite and redefining the appearance of your body contours.  Some of these cutting edge ingredients in the formula continue to work over the next 72 hours leading to progressive results.

How long do the results from the applicator last?

While results from the Ultimate Body Applicator are lasting, you can counteract the result from the Ultimate Body Applicator by eating poorly and not regularly exercising (as is true with any weight loss or body contouring results).  Applying Defining Gel, which can help improve skin’s texture and tightness, between Body Applicator uses can help ensure that you maximize and maintain your results from the Ultimate Body Applicator. 

Can anyone use the Ultimate Body Applicator?

The Ultimate Body Applicators are formulated for adults.  They are not recommended for children.  While the products are safe and effective, I do not recommend that pregnant or nursing moms use the Ultimate Body Applicators.  The Ultimate Facial Applicators are a wonderful spa treatment that hydrates and nourishes your skin and may be suggested for pregnant or nursing moms.

If I have personal medical issues or I am taking medication, can I use the Ultimate Body Applicator?

If you have a serious medical condition, health concern or are taking prescriptions medications, you print off this document, which includes a list of ingredients, and consult with your physician. You may contact me and ask your specific health related questions.

I used an applicator yesterday afternoon, and I have broken out in a rash on the same area I wrapped.  Is this common?

Occasionally, some people develop a temporary rash after using the Ultimate Body Applicator as a result of the detoxification process. This is your body detoxifying and your body's cry for help.  Your skin is a reflective organ.  Continue drinking up to half of your body weight (in pounds) in fluid ounces of water daily.  Contact me for additional suggestions tailored to you.

Is there an expiration date on the Ultimate Body Applicator?

The Ultimate Body Applicator has a two year shelf life within its individual sealed pouches.  Once the sealed pouch of an individual Ultimate Body Applicator is opened, it must be used immediately.  This ensures maximum effectiveness of the naturally based formula and that the cloth wrap is moist and saturated when you apply it.